Tue, 03 Feb 2026 10:33:47 +0530

No fancy equipment needed, 3 exercises at home with bare hands can help you lose excess body weight

 2025-10-28 14:06:05

It is possible to lose weight without going to the gym or buying fancy machines at home. A few exercises with bare hands without dieting will solve the problem in that case.

Both are rich in protein, but which one should you choose if you want to lose weight?

 2025-10-28 13:38:36

Besan or chhatu - both are made from chickpeas. Both are rich in protein. But if the question arises of burning fat, which one should you choose?

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