Wed, 17 Dec 2025 16:01:56 +0530

Stop eating 4 foods to reduce your risk of heart attack! What's on the list?

 2025-10-31 09:02:04

Making some changes in your diet can help you control heart problems before they get out of hand. Delhi-based cardiologist Alok Chopra has suggested that you should stop bringing 4 types of food home to reduce the risk of heart attack.

Do you wash and cook onions even if you see black spots on them? Isn't this habit silently harming your health?

 2025-10-30 14:42:41

What exactly are the black spots on onion skins? Is it safe, or is there a risk of harm from eating such onions? What do nutritionists say?

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